Barbara Minard

Counsellor, Hypnotherapist, Regression Therapist, Accredited Healer

I have discovered Rolfing! It is fabulous

https://www.rolfinguk.co.uk/

Meditation for Beginners

https://www.artofliving.org/us-en/8-tips-get-started-meditation

Meditation

Meditate with Dr Joe Dispenza: