Barbara Minard
Counsellor, EMDR Therapist, Hypnotherapist, Regression Therapist, Accredited Healer
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I have discovered Rolfing! It is fabulous
https://www.rolfinguk.co.uk/
Meditation for Beginners
https://www.artofliving.org/us-en/8-tips-get-started-meditation
Meditation
Meditate with Dr Joe Dispenza: