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Why would you go to a counsellor?

When life has been difficult, you may need support and a catalyst to achieve the changes you aspire to make. Talking about and exploring your issues in a safe, confidential and non-judgemental setting can:

  • Give you the support you need at a difficult time of your life

  • Increase your awareness, giving you choices and control back in your life

  • Help identify patterns of behaviour and solutions to have a more fulfilled life

  • Help identify unhealthy negative beliefs that create psychological disturbance and convert them into healthy beliefs that promote psychological health

What to expect from a session:

Everybody is unique; therefore, I do not have a preset approach as to how I work with each person or for how long. This will be discussed and mutually agreed in the first session. You may come for one session, a few, or more depending on your needs.

Issues that counselling can help with include:

  • Depression

  • Stress

  • Anger management

  • Grief and Loss

  • Feelings of failure

  • Low self-esteem

  • Anxiety

  • Fertility issues

  • IVF support

  • Relationship issues

  • Emotional and physical abuse

  • Assertiveness training

  • Eating disorders (except for anorexia)

  • Panic attacks

  • Sexual issues for women onlly

  • And more

Price: £90
Session Duration: 1 Hour
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