top of page

Couples Therapy
(Or Family Therapy)

Why Couples Therapy? 


Couple therapy is a solution-focused therapy.

Counselling can help you to:

  • Restore healthy communication in your relationship

  • Increase your understanding of underlying problems

  • Clarify your feelings and the choices you could make

  • Help you develop new strategies to resolve conflicts

  • Identify strengths and deficits in the relationship

  • Help you resolve the resentment you may hold and move on to constructive changes

It may happen that you decide to separate. In that case, relationship counselling can help you:

  • Get the support you need to face that challenge

  • Get your needs met and respect the needs of the other

  • Clarify your feelings

  • Identify the best choices

  • Mourn the loss of the relationship

  • Make the separation as constructive and safe for all parties concerned

  • Develop confidence to rebuild your life

Price: £120
Session Duration: 1 Hour
bottom of page